Resources
At Mindful Mates, we understand the importance of having the right tools and resources to support mental health and well-being. That’s why we’ve curated a list of trusted recommendations tailored to the unique needs of veterans, emergency service personnel, and their families.
From mental health helplines and support networks to self-care tools and educational materials, our recommended resources are designed to empower individuals on their journey toward resilience and recovery. Whether you’re seeking immediate support, long-term strategies, or community connections, we’re here to guide you to options that truly make a difference.
If you have a resource you’d like to suggest or need help finding what’s right for you, don’t hesitate to reach out—we’re always here to help.
Stones Corner Health and Fitness
Stones Corner Health and Fitness is committed to supporting veterans on their recovery journey through expert physiotherapy treatments and physiotherapist-led group fitness classes. Their tailored approach focuses on promoting strength, mobility, and overall well-being, helping veterans regain confidence in their physical health.
With the ability to accept DVA (Department of Veterans' Affairs) referrals, accessing these services is easy—simply speak with your GP to get started.
The whole body Clinic
Are you experiencing aches, pains, or discomfort? You don't have to live with it. Our team assesses and treats your entire body to help you move more efficiently and pain-free.
The whole body clinic has clinics in Mount Gravatt and Browns Plains and accept DVA referrals from your GP.
Exercise Healthcare Australia
Exercise Healthcare Australia started with wanting to make a difference... Like all great things are. But this was a little different. The goal was to make an impact on people who had tried exercise and exercise programs with no success or haven't been able to try due to illness and injury. We wanted to deliver a service like no one else in the industry. We wanted to bring the elite level exercise services that only professional athletes get, to those who needed it most.
Mindful Men
Mindful Men is a therapy service dedicated to supporting men to embrace better health and wellbeing. We embrace our lived and learned experiences to tailor therapy to the individual needs of our clients. For some, this is traditional therapy-based sessions. For others, it’s walk and talk therapy, or popping down to the local café for a coffee.
We provide therapy services for men of all ages – with in-person sessions available in south east QLD, and telehealth Australia wide. Our therapy services support men via DVA, Medicare, NDIS, WorkCover QLD, Private Health or Fee-for-service. Find out more at www.mindfulmen.com.au
Open Arms - Veterans & Families Counselling
Open Arms provides mental health and wellbeing support to anyone who has served at least one day of continuous fulltime service in the ADF and their immediate families.
Renegade
We strive to use coffee as a way to facilitate growth – both in the businesses and organisations we partner with as well as in individuals.
They have an amazing range of coffee that is roasted in Moorooka QLD and ship Australia wide.
Mate-Ship
Welcome to our community! We are dedicated to providing a safe supportive space for current and former military, first responder personnel, and their families.
Our goal is to foster camaraderie, promote learning, encourage adventure, and prioritize wellness. Join us as we embark on this journey together.
Mensline Australia
MensLine Australia is the national telephone and online support, information and referral service for men with family and relationship concerns.
Our MensLine Australia professional counsellors are experts in men’s mental health, anger management, family violence, substance abuse, healthy relationships and integrated wellbeing.
Mind Over Matter
Mind Over Matter Trauma Consultancy provides evidence-based, trauma-informed bespoke services. Based in Ipswich, Qld. Accessible nationwide via telehealth.